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Diets and food preferences

Tell VitalPlate how you like to eat — diets add restrictions but never loosen a medical limit.

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Beyond health, you can tell VitalPlate how you prefer to eat. Supported diets include vegan, vegetarian, pescatarian, keto, low-carb (LCHF), and paleo, plus single-food exclusions like no pork, no red meat, no shellfish, no eggs, no dairy, no soy, no nuts, or no gluten.

Diets are preferences, so they only ever add restrictions — they never relax a limit set by one of your medical conditions. See How your conditions combine.

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